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Meditation Room

Pure Meditation Foundation, which includes the Meditation Peace Breath, helps to reduce stress and improve concentration.  A valuable first step towards learning in-depth Pure Meditation, it is also complete in its own right.  It takes only an hour to learn and only a few minutes practice each day.  For details of classes or to reserve an individual appointment, please call the Centre. For dates and locations of upcoming group classes, please click here.   

The ancient, yet ever-new and blissful state of Pure Meditation is handed from Guru to disciple and chosen disciple to others. In no other way can this Meditation ever be truly given.

As we progress in our individual and planetary evolution there comes a time when we need to consciously enhance this process. Pure Meditation is given by the Masters for this purpose.

This should not be confused with visualization, relaxation or other meditative states.

Pure Meditation is a specific form of concentration which, in real meaning, applies only in connection with consciously tuning in with Cosmic Consciousness and cosmic supply. With the eternal science and art of Pure Meditation, which includes the highest Raja and Kriya Yoga, you can gradually awaken the cosmic power to control your own destiny and prevent failure and disease. In Pure Meditation, we are withdrawing from our five sense telephones, relaxing our muscles, heart, our complete body until we can transcend to a state of bliss - extreme awareness, with blissful joy.

If you practice faithfully and with devotion, this joyous state will stay with you night and day; it will guide you to right action in everything you do and say. This is true, and therefore all other desires will dwindle in comparison,; but you must try the 'fruit' of Pure Meditation yourself. Then, and only then, will you know the true taste of Bliss and know that what is said - is true.

Pure Meditation in essence is a way of life, and should be put into our life, not separated from it.

This ancient art of Pure Meditation goes back beyond time, and yet is now still full of truth, wisdom and fulfillment. It has all the essence of its lineage, but with science and spirituality going hand in hand, you get there faster - you can fly to Self-Realization - why not?

Pure Meditation must be taught properly; for like anything worthwhile, it has its pitfalls. If you want to climb mountains you must have a good guide, who knows the way and knows what the problems are. So it is with true, Pure Meditation. It is our spiritual food; without it we starve, as much of the world is doing today. It gives us all we need to live our life in peace, with love and wisdom; it helps deepen our work and play. We become at one with Life.

The Oneness in Pure Meditation.

The Centre teaches and guides you in Pure Meditation under the guidance of Mata Ygananda Mahasaya Dharma, so that nothing in method or essence is missed, and all may be helped to Self-Realization.

Before enrolling for this course, please request to speak with a Meditation teacher.

You are welcome to join us in Prayer and Meditation from 7.45pm Sundays,
weekdays from 8.45pm.

For details of courses, accommodation… please enquire.