DESCRIPTION:
- These gentle classes draw on the teachings of Master Guru Mata Yogananda Mahasaya Dharmaji and offer a holistic and balanced approach to movement. Different points of entry will be offered so you can choose what feels best for you at each moment of the class. We will focus on asana, postural awareness, pranayama breathing and restorative/relaxation practices which encourage a connection with your inner guidance so you can move in a way that supports you on every level.
DATES:
- 5 weeks
- Norther Hemisphere: Wednesdays, March 19 to April 23 (no class April 16), 2025
- Southern Hemisphere: Thursdays, March 20 - April 24 (no class April 17), 2025
Times:
- Vancouver, BC: Wednesdays, 2:30 - 3:45 pm
- Michigan, USA: Wednesdays, 5:30 - 6:45 pm
- New Zealand: Thursdays, 9:30 - 10:45 am
- Click here to check the time/date in your area.
FEE:
- $85 + 5% GST
REGISTER:
- Call: (604) 740-0898
- Email info@sevalightretreatcentre.ca